Last week we celebrated R U OK? Day, where we were reminded to check-in with our colleagues, friends and family to see how they’re doing. This year, staff were treated to R U OK? Day cookies and cupcakes, and were invited to take an additional break during the day to meditate, exercise, have a chat with a colleague or friend, and recharge their batteries. Check out Anchor staff members, Ash and Lauren, enjoying their goodies!
To learn how to start a conversation and view more resources online, visit www.ruok.org.au #ruok #ruokday #ruokday2022